So that was that

So one of the things that I had challenged myself to do this year didn’t end up seeing fruition.    I started January 2nd on a 21 day Kickstart vegan challenge and I choked around day 10… too bad.    I started it not because I wanted to become a vegan and eschew meat or milk permanently, but my mom was doing it and I thought it would be fun and a good way to stop eating the junk that I was starting to eat with abandon over the Christmas holidays.    I had also hoped it would train my body to start craving carrots over cookies.   But I failed miserably.  I made it 9 days fairly easily and did enjoy eating my rice and beans even while my family was chowing down on home-made mac and cheese   But on the  10th day I started feeling discouraged probably because  I didn’t really see any instant changes – I didn’t lose 5 lbs and my lingering cough was still lingering (I had hoped all the fruits and veggies would cure me) and somewhere in those previous 9 days the joy of making two meals every night diminished.

Now maybe someday if Jason would agree to do a vegan challenge with me (hahahahahahaha) it would be easier, but since he’s not there yet and I was doing it alone (my kids are great eaters but I didn’t want to throw them for a loop) I’ll just have to be content with what I did manage and go on from there.

But I certainly don’t count my 9 plant-based eating days all as loss…  I learned a lot and will be making some changes to my diet and it’s nice to know that although I like meat I really could live without it.   Actually if it was just me and I had all the time in the world, I would love to explore all the different and wonderful foods you can eat when you are only eating things that grew and didn’t moo.

And  one interesting things I think I’ll share…  contrary to popular belief you can get enough protein on a plant-based diet!!  Yes you can!   Think about it… lots of the world’s largest mammals just eat plants and some of these include  elephants, zebras, giraffes… moose… they survive very well and are large and healthy all without eating meat or dairy.  And you might point out that we all get hungry quicker without our major protein foods like meat and cheese, but then so what… eat some more vegetables and whole grains and you are set.  It is very difficult to eat too many calories just eating vegetables, fruits, grains and legumes.   Unless you are like me and snacked on  nuts… alot… which is probably why I didn’t lose my 5 lbs.   That and I learned how to make ‘vegan’ cookies and they were very very good – probably too good.  Kinda like obeying the letter of the law but not the spirit… I think refined sugar is just as big of no-no.     But just so you believe me on the protein thing,  I just entered a days worth of plant based food in trusty Calorie Count and I easily reached my target protein amount without meat or dairy… cool huh?   It can be done.

In other news here we are plugging along with the first week of school under our belts.  Going back was a bit of a transition for the kids but we all made it, especially since we snunk in a day off – the kids all had dentist appointments Wednesday at the University and since it takes a bit longer there and I couldn’t get them back in time after lunch we just all stayed home.  Plus poor Sarah wasn’t very comfortable recovering from her filling… it’s sad that she has my teeth and she’s not even 5 and has 3 cavaites already… sorry about your genes Sarah!

And I’m thankful to not have a case of the January blahs yet,  probably because most of this month has actually seemed like March and now that there is snow it’s kinda nice.   There is lots going on and lots to look forward too which also means lots to blog about so I guess I’m just looking forward in anticipation with what is coming next – even if that doesn’t include a vegan diet.  🙂

Advertisements

8 thoughts on “So that was that

  1. Pingback: My lunch today… « Just the 6 of us

  2. You did better than I would have! I love my meat! 🙂 However, I’ve often thought about trying a vegan diet…you made a very good point about mammals and I’d never really thought of that before!!
    I’m hoping with us needing to go casein-free here that I’ll benefit too and shed several pounds!! 🙂

      • Pretty much. It’s much easier if we all do it and so we’ll try it (though Henk and I will likely cheat once in awhile!) 🙂 I’d like to have no dairy in the house, that way if someone is watching the boys, there’s no chance of them giving him something by mistake…I’ve already messed up myself and gave him “EnviroKidz Crispy Rice Bars” the past 2 days, not even reading the ingredients. After sending it for his school snack today I read the list and saw milk powder…oops! So we haven’t really been ‘officially’ casein-free yet though I thought we were for a few days! 🙂
        BTW…will you be ordering the coconut oil soon? How often do you usually order it?

  3. 9 days is longer than I’d make it without cheese and milk! I wouldn’t make it until 10 am the first day without some dairy in my coffee! 🙂

    Trying stuff is fun! This year I don’t want my can’t-stick-to-it-ness to keep me from trying lots of stuff!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s